Privacy

What we collect, and what we do with it

Short version: your email address if you give it to us, and nothing else that identifies you.

The signup form

When you ask for the handbook we store your email address, the page you signed up from, which of the two optional boxes you ticked (full handbook launch, app for GLP-1 users), the tag on the link that brought you here (for example "se" for the side-effects PDF), and the date and time. It is stored in a Cloudflare key-value store controlled by the author. We use it to send each new free chapter or card, including the second free guide, and, for each box you ticked, that one email about the full handbook or the app. We do not sell, rent or share the list. Every email has an unsubscribe link, and you can also write to [email protected] to be removed at once.

Cookies and analytics

This site sets no cookies and loads no advertising or social-media trackers. Pages are served by Cloudflare, which keeps standard server logs for security. If we add visitor counting later it will be a cookie-free service, and this page will say so.

Fonts and video

Fonts load from Google Fonts, which sees your IP address when the font file is requested. Links to YouTube open YouTube, which has its own privacy policy; we do not embed its player on this site.

Children

This site is written for adults. We do not knowingly collect information from anyone under 18.

Contact

Questions about this policy: [email protected]. Last updated 2026-11-08.